Megan’s Top 10 Picks for Summer By Megan Mathis

Megan’s Top 10 Picks for Summer

By Megan Mathis

702.269.9290

mmathis4@cox.net

There are many tips for summer beauty, summer fashion, summer fun, but I’m no expert on any of these topics.  However, I wanted to share my top 10 picks that I focus on every day with my first cup of coffee.  It sets the tone for my day and reminds me of what is most important – feeling good!

• Smile! Be happy – right here, right now.  Having thoughts that feel good improve your overall well-being.
• Thinking thoughts that make you feel good instead of thoughts that make you feel bad is a choice you make. It is that simple.
• What you are feeling, thinking and talking about has everything to do with what is showing up in your life.
• Why is having gratitude so good for us? Because it makes us feel good.
• Focusing on what you want instead of feeling bad that you do not have it yet, opens doors to deliver what you are asking for.
• Live in the present moment. When you are not thinking about the past or worrying about the future, you are safe, all is well.
• Surrendering does not mean giving up, it just means letting go of fighting what is.
• Resistance to change is the ego’s way of falsely trying to stay in control. There is no peace in this place.
• Go with the flow – release resistance to what is, and feel the relief.
• There is great love in this world. Choose to look for it.  Choose to think about it.  It is everywhere.